What the Gym Is Teaching Me About Consistency
What I’ve learned about consistency… from the gym, from setbacks, and from finding new ways to keep moving even when life changes. A story about discipline, adaptation, and showing up for yourself.
Atomic Habits & Me
What if getting better wasn’t about big goals or perfect routines… but the tiny things you do daily without even noticing? This is what I’ve been learning since picking up Atomic Habits.
My 6-Month Goals: A 3-Month Check-In
I take time to reflect on my six-month goals after three months of progress. I’ve improved productivity through note-taking but struggle with consistency. My Personal health goals are mixed, finding success with broth while facing challenges with seed cycling. I’ve enjoyed reading, crafting, and reconnecting with friends, re-emphasising the importance of connection. Overall, my journey…
Life in Progress Diaries 